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Supreme Being
Group: Forum Members
Last Login: 19/04/2007 11:40:32
Posts: 196, Visits: 498 |
| [quote]daniel_owen_uk (06/01/2006)
I am pretty fit, but did 30 minutes over xmas, didn't hurt the day after 
But I could hardly walk the day after that 
It's a good work out that's for sure.[/quote]
I'm always sore 2 days later. From tunnel flying or not, I think that second day always kicks my ***. Glad I'm not the only one!
Get on your back for some time and that will alleviate the constant strain on your back from belly flying. I found freeflying to be far more relaxing on my body than belly flying.
~*~Spread Your Love & Fly~*~
Paige Rudolph |
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| | | Junior Member
Group: Forum Members
Last Login: 18/03/2006 14:23:39
Posts: 24, Visits: 67 |
| | Honestly it's not my back that hurts, its my pectorals, dunno if that's due to not using my legs enough to turn, suppose it could be. |
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Forum Newbie
Group: Forum Members
Last Login: 20/04/2006 14:52:38
Posts: 5, Visits: 5 |
| Hiya all new to the tunnel thing but 10 min at SVCOLO took care of that!!!!!! Cant wait to get back in!!!!!!
I had a AFF lvl 3 that was no good. 6 min in and EPIFANY!!!!!!!
The answer my friend is............ |
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